Muscle mass as the foundation of healthy ageing.
A Licensed Implementation Programme for longevity clinics, preventive medicine centres and anti-ageing practices. Evidence-based, clinically structured and ready to implement.
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Why muscle health belongs in your longevity programme.
Sarcopenia prevention
Skeletal muscle loss (sarcopenia) accelerates after age 50 and is associated with metabolic dysfunction, falls, cardiovascular disease and reduced life expectancy. EMS (Electrical Muscle Stimulation) protocols directly stimulate Type II muscle fibres most affected by ageing.
Metabolic health
Active muscle mass is the largest glucose-consuming tissue in the body. Maintaining or rebuilding it significantly improves insulin sensitivity, supports healthy weight regulation and reduces inflammatory markers.
Functional independence
Muscle strength and power are among the strongest predictors of independence in older adults. Targeted EMS can be used even with individuals who cannot tolerate conventional exercise loading.
Cardiovascular benefit
Research consistently links higher muscle mass with lower cardiovascular risk, better blood pressure regulation and improved lipid profiles — independent of aerobic fitness.
Ready-to-use clinical protocols.
Active ageing programme
Regular EMS sessions designed to maintain and gradually rebuild skeletal muscle mass in clients aged 50+. Structured as a 3–6 month programme with measurable outcomes.
Metabolic health programme
Targeted EMS for improving body composition in clients with metabolic risk factors — insulin resistance, pre-diabetes or low muscle/high fat ratios. Structured around measurable improvements in muscle-to-fat ratio and metabolic markers.
Return to activity
Supervised EMS protocols for longevity clients returning from periods of inactivity or medical procedures — supporting safe, gradual restoration of muscle function and daily movement capacity.
Active longevity
Programmes for active clients who want to proactively invest in their functional capacity — maintaining strength, power and mobility as they age.
Everything you need to launch and grow.
Clinical protocols
Indication-specific EMS protocols developed with our clinical advisory team.
Staff certification
Certified training for therapists, nurses and clinic coordinators.
Patient journey design
Template patient pathways, intake assessments and outcome tracking.
Marketing & positioning
Co-branded content, patient education materials and digital assets.
Expert advisory
Direct access to our clinical team for complex cases and protocol queries.
Technology service
Professional devices with preventive maintenance and quality guarantee.
Find out if the programme
is right for you.
We will show you concrete use cases, suitable protocols and how to integrate EMS into your practice.
Pavel Petrák
Expert advisor, Muscle Health System
Over 15 years of experience in nutrition, prevention and healthy ageing. He combines insights from medicine, longevity research, physiotherapy and muscle health into practical programmes applicable in both clinical and commercial settings.
Within the Muscle Health System project, he contributes to methodology development, clinical guidelines and expert content focused on healthy ageing, physical performance and preservation of muscle function.
"Muscle mass matters far beyond athletic performance. It is one of the most important factors influencing health, independence and quality of life at every age."
Pavel Petrák